Celery Juice for Digestive Health
Celery Juice is possibly one of the most important things you should incorporate into your diet and or health healing plan. Start with this!!
Drinking 16-20 oz of fresh organic celery juice every morning and/or evening on an empty stomach (up to a total of 40oz per day in divided doses) it can help restore your digestion health in as little as one or two weeks. Fresh organic celery juice is a very powerful healing juice that you can drink daily.
Celery juice has a strongly alkaline base and has been known to relieve and counteract muscle cramps, joint pain, ringing in ears, acid reflux, tingles & numbness, hot flashes, blurry eyes, headaches, heart palpitations, edema, heartburn, fatigue, dizziness, bloating, sleep issues, high blood pressure, constipation, and even acidosis.
Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system. Additionally such celery juice also helps to purify the bloodstream; helps prevent ulcers, reduce blood pressure, aid in digestion, relax the nerves, and clear up skin problems.
Celery juice is rich in organic sodium content (Sodium Cluster Salts a subgroup of mineral salts). It is also an effective natural diuretic.
Consume sixteen ounces of straight celery juice daily, to help with countless health symptoms and conditions, such as autoimmune illnesses, digestive issues, to skin conditions, and even helps with Chronic Lyme.
Celery juice rebuilds the stomach’s complex balance and supply of hydrochloric acid. It can strengthen the digestive system by helping to heal the liver, which leads to an increase in bile production. Thus pathogens, bacteria, viruses and other invaders can be more easily eradicated.
Don’t wash celery right away after bringing it home because this can cause it to go bad quicker. Store dry celery, wrapped in a paper towel if you’d like, inside the refrigerator for about 5-7 days at the most.
You can consume celery juice morning, noon or night. Allow 1 hour prior to or 2 hours after meals. Additionally you may drink just prior to bedtime, but allow yourself time to urinate before sleep ;)
Optional: If you find the taste of straight celery juice too strong, you can add cucumber and or some apple to the juice, however this will slightly dilute its effectiveness. Or, if you prefer a more gentle juice you can make straight cucumber juice instead which is also very healing and beneficial.
Benefits of Celery Juice
Boosts Digestion and Reduces Bloating
Lowers Inflammation
Contains Anti-Microbial Properties That Fight Infections
Helps Prevent Ulcers • Protects Liver Health
Helps Prevent or Treat High Blood Pressure
Helps Lower High Cholesterol
Helps Prevent Urinary Tract Infections
Beneficial for *Weight Loss – Not for Detoxification
May Help Protect from Cancer
* CONTRAINDICATIONS *
Drinking juices such as Celery, Carrot, and Apple can INHIBIT detoxification pathways.
So if you’re on a specific detox program aside from weight loss, AVOID JUICING those items. You may consume the actual vegetable in its whole state, but don’t juice large quantities. I know this is a common trend that’s done, but DONT!
